What is stress all about? It’s a state of mental / emotional strain or tension resulting from adverse or demanding circumstances. Stress can be social, personal or professional. It starts from a negligible state and gets converted into a stressful scenario. There are n numbers of ways to get rid of stress. All treatment can work well to remove or ease stress. Travelling is definitely one of them. A recent study shows a sharp increase in the stress levels at workplace in all levels. We are prone to be victims of stress in this hectic world and we have very few ways of getting out of it. When you distance yourself from a particular problem, you get to understand the problem or the circumstance due to which the problem occurred much better.This helps you to overcome problems and bring a solution to it.
Travelling solo could very well be the solution and as a result you gain much confidence in yourself. Stress can be due to constant tension which is actually not necessary. Travelling surely helps you to let go of your fear, anxiety, anger, grudges, tensions and problems which plays a pivotal role in stress. Travelling will boost your confidence up, when you make it a point to relax and to let go of unwanted stress. Learn to say ‘NO’. It's easier for people to respect your boundaries when you set them right!
So, beat the stress, book your tickets, pack your bags & get ready to travel.